Food and Sex!

You must share many meals with your love one and obviously after a long night, you two will go after ingest some sustenance to supply your bodies with the energy required for an all-night "love-a-thon.”. Come closer so we may share a secret with you: what if you could eat food that would also serve to increase libido and result in awesome sex?

Now you need to run to the kitchen or the supermarket to check what you need and what you have at home to set the fire up only by eating! Here are 11 foods that will provide the essential fuel to spark your sexual appetite and increase libido.

1. Celery: it contains androsterone, an odorless hormone released through male perspiration and turns women on.

2. Raw oysters: Oysters are high in zinc, which raises sperm and testosterone production. Oysters also contain dopamine, a hormone known to increase libido.

Pry them open and place them on a bed of ice, squeeze some fresh lemon onto them if you like, and then start shucking away.

4. Avocado: they contain high levels of folic acid, which helps metabolize proteins, thus giving you more energy. They also contain vitamin B6 that help increase libido in both men and women.

5. Almonds: These are vital as they provide the raw material for a man's healthy production of hormones. Try lighting some almond-scented candles to encourage her mood and snack on some.

6. Mangoes, peaches and strawberries: their shapes, textures and succulence are erotically suggestive and can be fun to use amid foreplay.

7. Eggs: they are rich in vitamins B6 and B5. These help balance hormone levels and fight stress, two things that are crucial to a healthy libido.

9. Figs: These are high in amino acids, which are believed to increase libido. They can also improve sexual stamina.

10. Garlic: Garlic contains allicin, an ingredient that increases blood flow to the sexual organs. As such, it's a highly effective herb to help increase libido.

11. Chocolate: chocolate contains theobromine -- an alkaloid -- which is very similar to caffeine. It also contains phenylethylamine, a chemical believed to produce the feeling of "being in love."

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